Stop feet from sweating

Anybody who is suffering with sweaty feet must pay particular attention to their foot hygiene, they should always be kept clean and dry.  There is a price to pay for sloppy hygiene, best scenario is only bad odor but worst scenario is foot fungus, athletes foot or some other similar condition.

Although antiperspirants are recommended for underarm perspiration they will work equally well for feet, but you will probably need a prescription strength.  You will get good results by using every day for the first week then you only need a maintenance regime of once or twice every seven days.

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I recently read about shoes which are made specifically to combat the problem of sweating feet.  Apparently the material used to make the shoes completely eradicates moisture from sweaty feet and it stops odor before it even starts.

There are all sorts of simple remedies that you can make from items you will most likely have in your kitchen.  A tea foot soak is very good, the tannic acid works well to stop your feet sweating.

About half a cup of Epsom Salts also makes a very restful foot bath, this is particularly good if you have been on your feet all day, but it also prevents excess sweating.  Another odor-eater is apple cider vinegar diluted in warm water for a refreshing foot bath.

Have you heard of using mashed ginger on your feet?  Although this works well, unfortunately it has to be left on so long to gain any benefit that it is not too practical.  You can use radish juice, this is a well known deodorant for sweaty feet.

I can recommend an excellent ebook which will give you great advice to help you overcome your sweating problems, to learn more about this, click here.

You should take care of your shoes also.  Sprinkle the inside of your shoes each night [leave overnight] with talcum powder or cornstarch.  This will absorb any moisture in your shoes left from your sweating feet.

You must make sure that your shoes are dried completely before you wear them again, so you need to ring the changes, don’t wear the same pair every day.  You could wear sandals, weather permitting because letting the air get to your feet is bound to be beneficial.

The minute I get into my house I always take off my shoes and go about barefoot.  Not only do your feet get a rest, but they dry out properly and this avoids any nasty odors.  Your feet get good exercise when you walk without anything restricting them.

One really important thing you should remember to do is drink water and plenty of it.  You must keep your body well hydrated so that it can regulate its temperature.  Don’t run away with the idea that if you drink more water it means more liquid to seep out of your body.  It doesn’t work quite like that.

Take my word for it – drink more and sweat less.

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